Consume immediately, preferably in the morning on an empty stomach.
Inflammation of the intestines
Drink plenty of water throughout the day.
Limit your intake of alcohol and highly processed foods.
Engage in regular physical activity to stimulate circulation and digestion.
Summary
This drink, inspired by the daily routine of a ninety-year-old physician, is a concentrated source of beneficial effects. Simple, quick to prepare and effective, it acts as a true elixir of longevity. By incorporating it into your morning routine, give your liver and intestines the best allies in staying young… even at the age of 95!
